Build Arm Size
& Strength
Fat Gripz
will help you build bigger, stronger arms. They work by wrapping around barbells, dumbbells, cable attachments and exercise machine handles and increasing their diameter.
Time Tested,
With Science
Science has now confirmed what athletes and bodybuilders have known for decades: a thicker diameter bar causes greater muscle activation in arms which leads to incredible muscle size and strength gains.
Train Like
The Best
Fat Gripz are used by many: NFL players, champion bodybuilders, Special Forces soldiers, UFC fighters, CrossFit athletes and thousands of people training for increased muscle size and strength.
Military-Spec
Specialized Material
The result of years of refinement of design and materials, Fat Gripz are made from a military grade compound similar to heavy duty rubber so you will never need to replace them. The bevelled ends ensure that they will even fit even the angled E-Z bars.
Tips from
the Pros
JOE "PRO-MAKER" DEFRANCO
World famous strength coach, worked with players on all 32 NFL teams
" A big limiting factor in CrossFit is your grip strength affecting everything from olympic lifts to pull-ups - do as much axel bar or FatGripz work as possible to fix this. "
DMITRY KLOKOV
Olympic weight lifting champion and CrossFit expert
" The research has shown that using thick-grip implements [Fat Grips] recruits more motor units [muscle fibres] especially in the elbow flexors [biceps and brachialis]. That means training with thicker diameter handles will build bigger, stronger arms. "
CHARLES POLIQUIN
Trainer of over 400 Olympic athletes, Olympic medalists in 17 different sports and numerous bodybuilders and stars of the NFL and NHL
" If your back and legs can dead-lift 700lb, but your grip ends at 300lbs, your dead-lift is 300 lbs. When it comes to strength, you are only as strong as your weakest link and most strength athletes know that fact all too well. "
WILL BRINK
Strength trainer for US SWAT teams
Signature Fat Gripz Products
Whether You Are Beginner, Intermediate or Advanced, Fat Gripz Will Help You Reach Your Goals Faster
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Fat Gripz One
$29
$24.99
Primary Use
Functional Training For Size and Strength Development On All Exercises
Best For
Pull-Ups, Deadlifts & Bench Press
Diameter
1.75 in / 4.45 cm
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Fat Gripz Original
$39
$29.99
Primary Use
Targeted Arm Training — Best for Building Big Arms
Best For
All Variations of Bicep Curls and All Axel Bar Training
Diameter
2.25 in / 5.72 cm
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Fat Gripz Extreme
$42
$34.99
Primary Use
Specialized Grip Training — Best for Pro Strength Athletes
Best for
Farmers Walks, Dumbbell Holds and other Strongman Exercises
Diameter
2.75 in / 6.99 cm
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Fat Gripz Total Progression Bundle
$99
$79.99
Primary Use
Complete Size and Strength Progression
Best for
All Exercises For Complete Muscle and Strength Development
Diameter
All Sizes Included
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FAT GRIPZ QUICK START GUIDE
FAT GRIPZ VIDEOS
Fat Gripz Unboxing and Review
Check out an unboxing and full review of Fat Gripz (completely independent and unsolicited) and find out how they work right out of the box.
Video Run Time / 3 Mins 17 Seconds
How to Use Fat Gripz
Learn how to use Fat Gripz in your training from world famous strength coach, Joe Defranco, who has worked with players on all 32 NFL teams.
Video Run Time / 4 Mins 24 Seconds
Exclusive at Fat Gripz
Purchase direct from Fat Gripz to receive benefits you won’t find anywhere else including:
Fast, free shipping
A 60 day money back satisfaction guarantee with no questions asked (we'll even pay shipping both ways)
A Product Authenticity Guarantee (Every Pair Of Fat Gripz Has A Hologram To Show That It Is Genuine)
A lifetime warranty
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