FAT GRIPZ are the $39 alternative to the elite equipment that only the pros can afford
FAT GRIPZ make your barbells, dumbbells, chin up bars and cable attachments more than twice as thick, so you can build bigger, stronger arms - faster and easier
Used by US Special Forces and in the NFL
We guarantee you'll feel the difference in your first workout (or we'll happily give you a full and immediate refund)
Set Of TWO FAT GRIPZ Regular $39.00 NOW $35
"Fat Gripz are tough as hell. They're better than anything else I have seen." - Charles Poliquin (trainer of over 400 Olympic athletes)
“Here’s A Lesson About Building Big Arms That Took Me 17 Years To Discover. I Couldn’t Believe It Was 3 Minutes Of Information... How Come Nobody
Told Me This!?”
In the Next Three Minutes I’m Going To Show You How To Make Sure You Don’t Waste Years In The Gym Doing Bicep Curls That Don’t Work… Unless You Know the Secret That The Pros Keep To Themselves
You can build bigger, stronger arms much faster than you think.
It does not need to take years.
In fact, if you use what I’m about to reveal, you can have noticeably bigger arms in weeks.
I know, I know this sounds like B.S. marketing hype like you see on so many sites that promise so much and deliver so little but this is very different...
I’m Going To Back-Up Every Word I Say With The Wisdom And Endorsements Of The World’s Top Experts And The Real-World Results That Thousands Of People Are Now Getting With This Information
First, some very brief background (I’ve kept it to 8 sentences!):
My name is Matt and I want to tell you about something it took me almost 2 decades to discover...... something which you can use to get BIG arms fast.
Have you seen all the guys and girls packed into gyms training their arms but they all look the same, month after month, year after year?
I have. I used to be one of them. In fact, I was one of them for years.
But I was so obsessed with building the body of my dreams that even after years of failure I did not give up.
I was so determined to discover how to get BIG that I actually started travelling all over the world to meet the real experts of bodybuilding and pay them to teach me.
On these trips I discovered that all of the top guys were using something that I knew almost nothing about!
This one “small” thing changed my muscle building results so fast that I could hardly believe it (and it can do the same for you).
Here’s what I discovered:
The BIG SECRET
The Key To Building BIGGER, STRONGER ARMS As Fast As Humanly Possible … (A Secret That The Pros, The Top Trainers And The Top Bodybuilders All Know And Use, But Often Keep Quiet About) is:
Thick-Bar Training
Thick Bar = More Muscle
Thick-bar training means training with weights, BUT using weights which have THICK-GRIPS like thick barbells and thick-handled dumbbells.
A standard barbell or dumbbell handle has a diameter of about 1 inch.
The experts who I learned from were using barbells and dumbbells with handles that had a diameter of about 2.5 inches!
“Their Barbells Looked More Like Car Axels! Even Picking Them Up Was Hard!”
Here’s What Some Of The World’s TOP Experts Have To Say About Thick-Grip Training:
“... as much as possible, train with thick bars when training the upper body ... Can't add size to your biceps? Try working the forearms!”
- Charles Poliquin, world famous trainer of over 400 Olympic athletes, Olympic medalists in 17 different sports and numerous bodybuilders and stars of the NFL and NHL
“Once you go fat [thick bar] you will never go back! We all know it's not about the length, but the thickness. At least that's what we tell people.”
- Dave Tate, world-renowned powerlifter, coach and consultant, author, founder and CEO of Elite Fitness Systems and holder of elite status in powerlifting (in three weight classes) with best lifts of a 935 squat, 740 deadlift, 610 bench press and 2,205 total!
“Invest in a thick bar and do ALL of your barbell exercises with it”
- Joe DeFranco, world famous Strength Coach and Trainer of NFL football players from ALL 32 NFL teams!
Why Does Thick Bar Training Make Such A Difference?
Simple. Thick bars are much harder to grip. So, when you’re working out with a thick bar (on almost ANY exercise - bench pressing, overhead pressing, rows, deadlifts, bicep curls, chin ups, pull ups etc. etc. etc.), your hands, forearms and upper arms will work so much harder and get so much stronger that they will also get so much BIGGER.
AND
Unlike products which you just squeeze to get a stronger grip, thick bars perfectly replicate the real world and the natural function of the hand (lifting heavy things) AND automaticallytrain your arms at all different angles – every exercise (bench pressing, overhead pressing, rows, deadlifts, bicep curls etc.) uses different angles so your arms get trained so completely you’ve never felt anything like it before.
Thick bars literally cause your whole arm from fingers to shoulders to get very noticeably thicker, very quickly.
I was fascinated by the concept of thick bar training. So simple. Could it really be that important?
Well, I tried it for myself and .... WOW.
It was completely different from training with standard barbells, dumbbell, machine and cables.
Even on my first time using a thick bar my arms got SO PUMPED that I could hardly move them. It felt like my skin was going to bust open! Veins popping out like crazy!
And that’s not all.
After just a few weeks of thick-grip training my arms and whole upper body were so much bigger that I could hardly believe it.
Of course, a lot of people began asking me how I’d “got so jacked so fast” so I started sharing what I’d learned and that ultimately led me to create this page so that I could share my discovery with you.
If you know the secret, building big, powerful arms is easy ... and it can be easy for you too.
The reason why thick-bar training is so effective is this:
You Will Never Grow The Arms You Want If Your FOREARMS AND GRIP Are Not Strong Enough
Now, you might be asking why forearm and grip strength are the missing link to building huge arms.
The reason is:
“…it is important to realize that the body is only as strong as its weakest link. Weakness in the forearms and wrists will limit how hard you can work your arms and the rest of your upper body ...”
- Dr. Mauro Di Pasquale, author of Anabolic Solution, world-renowned health, fitness and sports medicine expert, former Medical Director of the World Bodybuilding Federation and former World Powerlifting Champion
And the reason that we all have weak hands and forearms is that standard barbells, dumbbells, chin-up bars and cable attachments are only about 1 inch in diameter and therefore SO FRICKIN’ EASY TO GRIP. They are literally made to be as easy to grip as possible.
This means that your hands and forearms don’t have to work hard to grip them so they stay weak and small.
This Will Murder Your Muscle And Strength Gains
Because...
Your brain can detect this weakness and will switch off the growth and strength mechanisms to keep the rest of your upper body weak and small to prevent imbalance and injury.
THICK-GRIP TRAINING blasts this weakness out of the water!
“… using a thick-handled bar is one of the very best things you can do to develop maximum muscular size and strength … thick bar work allowed [old time strongmen] to develop levels of upper body power virtually incomprehensible to those who train only with regular bars ...”
- Brooks Kubik, author of legendary training manual, Dinosaur Training
Ok, so, that’s it.
Simple.
You need to use thick-grip barbells, dumbbells and cable attachments in your weight training from now on.
Problem solved right?
Well, not quite.
Just one thick barbell can easily cost around eight hundred dollars and a full set of thick-grip dumbbells may cost OVER TEN THOUSAND DOLLARS! (Yes, you read that correctly!)
Secondly, because they are so expensive, very, very, VERY few gyms have ANY thick-grip equipment (and even if you find one that does, it will probably only have a few pieces and what will you do when you need to train somewhere else?)
Well, I’ve found a much better solution that we can ALL use to get the MASSIVE results you get from thick-bar training but without spending a fortune.
FAT GRIPZ
The Ultimate Arm Builder!
Fat Gripz are an amazing new training tool which is already being used around the world to blast weak, small arms to new levels of size and strength.
Use FAT GRIPZ On Barbells, Dumbbells & Specialty Bars!
"Matt,
I got my Fat Gripz in & immediately went to town on them! They are awesome! I used them when benching, on pull up bars
and on dumbbells for rowing and pressing.
I love thick grip training and it is the ultimate way to develop a grip that crushes. As a gym owner and a Strength & Performance Coach for Wrestlers and Football players this is the ultimate tool.
Thank you for an awesome product!"
Zach Even-Esh, NJ Underground Strength Gym
Fat Gripz Are Used By US Special Forces, The World Famous Gracie Barra Martial Arts Academy In Chicago, Several Major American Universities And NFL Teams
They are also endorsed and recommended by some of the biggest names in the world of strength and muscle.
In fact, here’s a video of world famous powerlifter, Dave Tate, using Fat Gripz to bench press (Dave has a bench press PR of 610lbs!!! He is one HUGE dude and only uses the very best equipment in his training. He uses and endorses Fat Gripz.)
World Famous Power Lifter Dave Tate Benching With FAT GRIPZ (Dave has bench PR of 610lbs!)
So, How Do Fat Gripz Work?
Fat Gripz are an amazing training tool that simply slides over almost any standard barbell, dumbbell, chin up bar or cable attachment, or exercise machine handle instantly converting them into thick bars.
Using Fat Gripz is like using a thick bar for all of your training.... except they’re portable, they fit on almost any weights, they’re light, they’re affordable and train your arms at all angles without any extra exercises or reps!
You Can Feel The Difference In Your First Workout
Can Something So Simple Work So Well?
The funny thing is that a lot of people seem to think that things have to be complicated to work well for building muscle.
In fact, the opposite is true..... simple almost always works better. Fat Gripz are so damn simple! The brilliance is in the design which is completely unique and protected by law all over the world.
You simply open them up and put them over the barbell, dumbbell or whatever you are working out with and then work out as you normally would.
No special grip exercises. No extra sets. No more time spent in the gym. No useless forearm extensions and forearm curls. Just put them on the handle of what you’re using and off you go.
What’s amazing is that even the first time you use them you will feel them working.
"I have been a personal trainer for eight years and have used different products in the gym and at trade shows. I have never used any product that lived up to its claims as much as FATGRIPZ!!! My forearms gained ... I did not change my training at all, I just added the FATGRIPZ to every exercise that I use dumbbells or barbells! I should also state that I am not a beginner or intermediate, I have been lifting a long time, 500lb squats, 365 bench press etc, so gaining ... on my upper arms without putting on any bodyweight only shows how effective FATGRIPZ are!! Also, my gains haven't stopped my arms are continuing to get bigger!!"
Yours in health
Wayne Boucher
Fitness Zone Manager
Algonquin College Fitness Zone
Fat Gripz Are Better Than Thick bars!
They are small, light and fully portable so you can take them with you to train anywhere
FAT GRIPZ are extremely versatile and can help you to strengthen almost all exercises
FAT GRIPZ are made from a high performance proprietary compound which makes them rock solid on the bar! They are designed to have no “give” or slippage whatsoever and to maintain the thick bar shape at all times so you can even bench really heavy with them (see the video above of champion powerlifter Dave Tate benching with FAT GRIPZ)
FAT GRIPZ give you all the benefits of a gym which has a full set of thick-grip weights
FAT GRIPZ can save you years of wasted effort and frustration in the gym
FAT GRIPZ will help you build bigger, stronger arms…… faster & easier
They start working from your very first workout with them… and you can literally feel them working (the “pump” in your arms is going to be insane!)
They are of exceptionally high quality and design and will be a faithful tool to help you build big arms and muscle and power throughout your upper body
You don’t even need to do any extra sets, reps or exercises – simply use them in the rest of your workout
FAT GRIPZ perfectly replicate the real world and natural function of the hand (lifting heavy awkward objects) which is why they work so well to strengthen and grow muscle
They automatically train your arms at all different angles when you simply use them during your existing workout
They are totally unique – you won’t find anything else like them (I know… I’ve tried everything!)
FAT GRIPZ Are Used In The World Famous Training Center Of Dave Tate And Elite FTS!
So you see FAT GRIPZ will help you to add serious muscle and strength to your body.
Get some and don’t waste another workout.
FREE BONUS Workout Routine For MASSIVE ARMS
With every pair of FAT GRIPZ I send out, I also send a FREE BONUS training routine designed by a top Trainer and Strength Coach (this one routine alone is worth over $100).
Here's What You're Going To Get:
When you combine FAT GRIPZ with this free training routine you can increase your arm size and strength quickly.
This is the way the experts, the pros, the best trainers do it. The way the guys who have gotten the best results do it.
FAT GRIPZ are the ultimate. They’re affordable. They’re easy to get. I will send them to you and you can start using them right away.
Fat Gripz Can Save Me Money?
Using FAT GRIPZ in your training can save you from wasting a lot of time (months or years), a lot of hard work (sweat and discipline in the gym) and a lot of money (on supplements and gimmicks – even your gym membership is a waste of money if you’re not getting the results you really want).
Think about how much you spend on crappy results. Gym membership, protein powder, supplements. Add them up and it costs a small fortune. And it would be worth it too.... if you were getting the results you wanted. But, lets face it. Almost no one is.
FAT GRIPZ will make such a difference to your training that you won’t ever want to work out without them again.
“Can’t I Just Wrap A Towel Round The Bar Or Use A Piece Of Foam?”
Every few months I get an email from someone saying “can’t I just wrap a towel round the bar instead and save myself a whopping $39?”
Listen. The answer is “yes, you can”..... if you like wasting time and effort and your training is not that important to you then of course you can wrap a towel or some foam or other junk around the bar.
FAT GRIPZ are only for people who want MASSIVE RESULTS (check out the testimonials below!!), not to mention, something safer and easier to use than a frickin towel!!!!!!
When I get one of these emails, I don’t even reply anymore – I already know what type of person asks these things – people who are happy with mediocrity who are always looking to cut corners.
FAT GRIPZ will already save you THOUSAND OF DOLLARS (remember one fat bar can cost $800 and a full set of thick-grip dumbbells $25,000 (!!) and they are not portable and do not work on cable attachments and strength machines!
Try them out. If you regret spending the money, I give a no-questions-asked guarantee for 60 days and I will happily refund you every cent. How’s that? I’ll bear all the risk.
"Hi Matt,
Ordered my FAT GRIPZ on Sunday. Received them Tuesday. Very impressed with the quickness. Used them today. Got to say they are awesome. Been using something similar made with dense foam but your fat gripz are incomparably better. Rock solid on the bar. I love them - without a doubt the best $39 I've ever spent."
Scott Roberts, Treharris, UK
I hope you make the decision now not to waste another workout without FAT GRIPZ.
Train hard and be well.
P.S. Don’t Just Take My Word For It. Read Below What People All Over The World Are Saying About FAT GRIPZ
"I have my B.Sc. in Kinesiology and have been very impressed...
Thanks"
Ryan Ward
"Fat Gripz are easily the best thick grip implement I have used and I highly recommend them to anyone who wants to improve their strength or want to add thickness to their forearms. The benefits make the cost of them absolutely minimal. If you are serious about strength training then thick grip work is a simple way to make fast improvements; you can't afford not to get them."
Ben Carpenter, UK
"Awesome!
Thanks Fat Gripz!"
Michael Porter
"Matt,
I love them. I have had to drop the weight I use by about half on many bicep movements. I am taking it slow so I don't aggravate my tendonitis and I can get some growth as a result instead of just strength gains.
You have a VERY high quality product. I totally love it and people ask me about them whenever I take them to the gym. I got a permanent marker to put my name on them since I don't want them walking away!
Check out the link to the T-nation thread - most people who have tried them, love them especially compared to what I guess is your competition.
Thank you again for your support and donations of equipment. The Marine Raid branch here at EWTGPAC are very motivated. They pattern a lot of their course after the Makin Island Raid of World War 2, and practice boat carries overhead, fin swims and have an extensive PT program.
Your strength training equipment will not only increase the physical level of readiness for both instructors and students, but will additionally build camaraderie doing group sled pulls and farmer's walks. Once the equipment is in use, we will get you some videos from the guys."
Again, thanks very much!
Very Respectfully, CDR Chris Edwards
Deputy Director Operations and Training
Expeditionary Warfare Training Group Pacific
"Thanks Matt. I got the single set sent to my house. They are killer. The sceptical guys at work did a workout with me, and we tried them on all sorts of movements; the obvious ones like chins, but also some presses and arm work. They're not sceptical anymore. I've always known my grip strength limited me - I think these will help me massively, and of course, the many athletes of mine who definitely need them. "
Dr. Jeremy Sheppard, Australia
Strength and Conditioning
Australian Institute of Sport
"These little suckers instantly turn any standard bar or dumbbell into a fat bar. This increases your grip strength and stimulates arm growth beyond what a normal bar or dumbbell can. They easily slip on an off and are made of extremely high quality, heavy duty rubber which is hard as a rock and doesn’t wear out or compress. These would make a great stocking stuffer for the meathead on your list."
Jason Ferruggia, New Jersey
Strength & Conditioning Specialist
Chief Training Adviser, Men's Fitness Magazine
"Hi Matt,
Training is going great.
Fat Gripz are one of the best purchases I've made! No muscle gets let off when you use these, they help seek and destroy every muscle fibre being trained! Everyone has a weakest link that’s bringing their training to a halt. Fat Gripz make that weakest link stronger than ever and help maximise gains."
Kevin Raison, UK
Strength and Conditioning Coach
"I have been in the industry for 12 years and nothing has made changes in my strength and physique like these beautiful blue babies. Great work guys."
Marc St. Pierre, CA
"FATGRIPZ are a must have for any serious strength trainer or athlete, whether you are a badminton player to a MMA gorilla. I've also found them to help with rehabbing various elbow and wrist issues. Plus they'll give you forearms like Popeye!"
Cheers
Joseph Coyne, Australia
MAESS AEP, Australian Mens’ Fitness Strength & Conditioning Expert
Certified ART Practitioner
"Hi Matt,
I bought Fat Gripz about a little less than a month ago. I have had them for about 3 weeks now and have used them for about 4 workouts. I have put [size] on each arm, in those 4 workouts! As a note, what is more amazing is that I have been working out for 15 years. I was a competitive Olympic weightlifter for 6 of those years. In addition, this is what I do for a living, I am a personal trainer/Strength Coach. After retiring from weightlifting about 2 years ago, I noticed that my arms and hands were slowly and steadily declining in size and strength. I didn't have the cash to buy a full fat bar, and new that was what I needed. So I started to look around and found Fat Gripz. I have already started using them in my clients’ workouts and including them in the workouts that will be available on my website.
What's more amazing is that the measurements that I just gave were cold, and I haven't worked out in 4 days because of the holidays. So after 4 days off, and no lift today, my arms are ... bigger than they were at there biggest, 2 years ago right after a workout. And that is in just 4 workouts! I can't wait to see what another dozen workouts will do. In addition, I have been able to easily hit holds while rock climbing that I have never been able to make before. These are awesome! I would be happy to put your link on my website when it's up next month if that is ok with you."
Jeremy Jacobs, SC, USA
"Dear Matt
Thanks for the email, I have to say that the service and delivery time was excellent!! even though I live in the UK and was expecting to wait alot longer for delivery. Have used the Fat Gripz twice so far and can feel it on my forearms already! It's a great product and I’m very happy with it. Will be ordering another pair in future cause I hate swapping them from bar to bar each time (guess I'm just lazy). Thanks again."
Kind Regards, M.Goodwin, UK
"Matt,
Thanks for the e-mail and the FAT GRIPZ. I'm not sure they're what my in-laws had in mind when they gave me some money for Christmas but I'm loving the gift.
I haven't followed the workouts you e-mailed but have been rocking the FAT GRIPZ. I said to a friend who recommended them "hello FAT GRIPZ, goodbye macho deadlifts!".
I tried a session today with power cleans, hang cleans and hang clean and press. I'm going lighter than I have done for a while but my arms are on fire and I'm having to concentrate so much more to maintain grip and progress.
Another great tool to add to your training bag.
Kind regards"
Ben
"Hey Matt
I actually got the Fat Gripz not to build up my forearms but to help me recover from a TFCC to my wrist. I need to strengthen my wrist and forearm muscles to try and work around the tear as I'm not willing to have surgery.
What can I say.... the progress is definiltely there, but its hard, slow work. The Fat Gripz - along with my physio regime - have been instrumental in helping me recover from the worst aspects of the tear (complete wrist weakness and pain) so much so that I'm no longer wearing a brace, but just a wrist widget for stabilisation. So as part of an ongoing strengthening and healing regime they've been great.
I see heaps of guys using them at the gym I'm at, so I guess the word must be getting out... Once I've healed from the tear and get back to putting on bulk, ill be sure to send some pics :-)"
Marcus Bourget
"Incredible, man. We do powerlifting in Quebec since few years and we break record with that FAT GRIPZ thx!"
Bruno Lapierre, Quebec
"Fat gripz have been awesome. Added them to all aspects of my 5-3-1 training. I have seen both strength gains and mass gains.
I am also implementing them with our athletes in our off-season and in-season programs. With a few athletes I focused their dumbbell work during this past football season and we saw a marked difference in their tackling abilities. It seems to have really helped our defensive backs. We were able to return to the state finals in Texas 4a div. 1. We were defeated 24-17 by Lake Travis for the second year in a row. Maybe the difference maker next year.
Economical way to have fat bars all over your weight room."
"...I got home and they were sitting on my doorstep! I did a heavy set the day before, so I didn't try them out strenuously; but as a laugh I put Fat Gripz on one of my medium barbells and just did a few reps with my right arm. Woke up this morning, and I can feel a huge difference; my right forearm is feeling really pumped and the fingers are a bit fatigued, so obviously they got more of a workout than it felt like at the time! So they really do work, I'm heaps impressed, and I'll be recommending Fat Gripz to all my friends! So congrats on a great product, and thanks again for all your assistance. "
Cheers,
Neil, Australia
"Hello Matt,
The Fat Gripz are a great passive tool for training. It seems that whatever exercise I perform it makes a significant difference to the effort vs. return ratio.
Although I'm pushing 50 years old and have been training for 35 of those I am noticing a difference in my forearm development.
Additionally, my son loves his Fat Gripz and is showing dramatic growth.
Thanks for such a great training tool."
Cam Edgar
"Hi Matt,
The FatGripz totally rock!
I've rarely had such a great buzz from picking up some gear and giving it a whirl. I've let several guys in the gym try them out and I know two of them have already placed orders for their own.
At the moment I'm doing Fat Gripz shrugs with a 1-3-1 tempo. I find the forearms go nuts just trying to squeeze the bar for each 3 second hold. Doing 6 sets of 8-10 reps is fun, particularly when the grip starts failing."
Martin Bowes
"Hi Guys,
Just like to say what an amazing service you guys offer. I purchased these from you a day and a half ago and there already here... brilliant!!"
Thanks,
Russ Munnery
"They work great - got my forearm size up. Since starting to use it I got my forearm size ... bigger ... but that’s not just from the FAT GRIPZ but they have helped for sure"
Thanks, Anonymous
"Matt,
I love the Fat Gripz. It's giving me a totally different workout than I expected. I'm using it on all most of my exercises... bench, shoulder press, dips, clean and press (makes it difficult), pull up (very hard), curls (love it ... what a pump).
I'll try to get some pics or videos."
Marty Carbrey
"I received the FAT GRIPZ. They are awesome. I have never felt such a pump in my forearms before. Thanks for the product.
God Bless"
John Mitchell
"Matt,
Fat Gripz are a great design. I enjoy using them. My grip now fails last on deadlifts where before it would fail first. It is important during my back/bicep workout and I use them very often.
Good luck with your product,"
Rafael
"I've been using Fat Gripz for about 6 month now the results are amazing. I really like your product"
Thanks Steve Dube Bsc. PICP 2
"Hi Matt,
Just a quick email to say I think your Fat Gripz are great value for money and they have enabled me to improve my grip strength which was previously limiting my performance on exercises like chin-ups and seated rows. I see a big improvement when I choose to do these exercises without the Fat Gripz. My personal training clients have been getting similar results."
Kind Regards,
Tim Garrett, UK
Personal Trainer & Health Coach
Healthy 4 U
"Your product is very good. It should be used by everyone who does barbell / dumbbell curls."
Regards,
Sergio Collazo
"Don't have any photos but Fat Gripz is one of the best purchases I have ever made. It has definitely helped increase strength on all my lifts."
Best, Pete
"Matt
The FAT GRIPZ are working out great. They truly humble you, I had to drop down the weight I used on exercise (real ego buster!), but have been using your arm program and have seen improvements. I have started using them for zercher squats and front squats as padding for the bar, I don't think you had that in mind, but they work great on these exercises. I've been able to increase the weight I use because of the improved comfort level the Fat Gripz afford, so my legs have improved gains. This has been one of the best buys I have made in quite a while. Thanks and keep up the good work!"
Randy
"Hi Matt
I ordered Fat Gripz like 8 or 9 months ago and love them. "
Will
"Hi Matt
Fat Gripz are SICK! I have never seen such a pump from an arm workout. If you put Fat Gripz on a bar and do pull ups/chin ups/whatever on them... it will destroy you but in a great way.
I'm very glad I frequent T-Nation and was able to have someone suggest these to me... best $40 I've ever spent! And my forearms are getting more beastly by the day... "
Anonymous
"Hi Matt
Fat Gripz is truly a simple way to take a regular bar bell and let it do so much more. Forearm size and strength improves at a rapid pace. This is a inexpensive uncomplicated method of taking good and making it better. Big biceps with small forearms no more!
Thanks Fat Gripz - for keeping it simple and making it work."
Peter Warwar
"Excellent! Turn everything in the gym into a fat bar. These things have done wonders to help improve my deadlift grip strength."
Patrick Albinson
"I know for a fact that I will see nice gains in forearm and arm development, not to mention increase motor unit activation with other movements... I have a friend who uses them and he now has forearms like Popeye, without changing anything, other than the use of the FAT GRIPZ, hence why my purchase."
Regards, Triv Naidoo
"Matt,
I wanted a chance to use the FAT GRIPZ before I responded. I started to use them the day they arrived. I work out in my home gym so I got several pair so I was not constantly changing them. I am lucky because my wife puts up with my passion for working out and has allowed me to build a pretty sophisticated gym in the garage. Of course it is no longer a garage but "The Gym".
A little about myself; I am 63 and retired. I have been working out for over thirty years five of which was at Gold's Gym in Venice. Through the years I have learned that working out is a period of adjusting to your body, ailments, age and your physical limitations. It is also a continuous learning process, but the basics still beat the hell out of everything else.
Currently I am 6'2" and weigh 240 at a body fat rate of 9%.
I have found that your FAT GRIPZ are a tremendous boost to my training program. I have tried other methods of increasing the bar thickness but was never successful. When I was younger I did go to a gym that had the fat bars and dumbbells but because of the discomfort and ego because your lifts do go down I did not use them. What a mistake!
The first night I used them I noticed an immediate burn in my forearms but did not experience the pain in my wrist that I normally have. Using the FAT GRIPZ forced me to straighten my wrist and not have the normal strain on them. This did surprise me and was a very welcome surprise.
Another advantage of the FAT GRIPZ is that it really makes you concentrate on your lift. I always thought that I was doing this but upon using the grips I realized my concentration was not anywhere close to being correct. There is no doubt in my mind that anybody using these grips faithfully will make some excellent gains in all their lifts. Not only will your strength increase but size as well. If someone my age can make some gains in such a short period of time just think what it can do for people in their prime. Also, I do not use any performance enhancing drugs but do believe in proper supplementation. The gains are real and possible for anyone.
I tried doing lateral raises with the FAT GRIPZ and found them to be a lot more effective. It made it almost impossible to cheat and I really felt the burn. As you can see I really like the FAT GRIPZ and feel everybody including both sexes can benefit from their use.
I would recommend a minimum of two pairs. The reason is that super setting with the FAT GRIPZ becomes cumbersome. At the price it is a cheap investment.
If you are willing to put your ego on the back burner you can make some great gains and really surprise yourself.
Matt, you have a great product and I hope people take advantage of it."
Sincerely,
Carl J. Collins
"Dear Fat Gripz,
Yes, I did get the FAT GRIPZ in and they are fantastic. They are one of the best purchases I ever made for fitness. Thanks for such a great product."
Sincerely,
Gabriel Pena
"Matt,
I purchased a set of Fat Gripz last week. The reason I purchased the FG's from your site is due in large part to the 30-day money back guarantee you offer. There is a lot of hype on the website and I am a fairly skeptical guy. My grip is one of the weakest areas of my entire being. That weakness is beginning to affect a number of other areas in my workouts, so I decided it was worth giving FG's a shot.
My FG's arrived in the mail yesterday and I took them to the gym this morning to give them a try. I absolutely loved them! I did have to reduce the weight on a number of exercises, but I could really tell my forearms were having to work harder than ever.
I highly doubt I will have to take you up on the money back guarantee. Fat Gripz seem to work just like you said they would. My grip thanks you!
Feel free to use this as you see fit."
Michael Krause
"Thanks. My clients love the product."
Erick Minor
Dynamic Barbell
Ft Worth, TX
"Hey Matt,
I'm in the 500 range for my deadlift no wraps or anything- not amazing but not bad I'd say.
I thought my grip was good but I just used the Fat Gripz plus the arm workout on pathetic weights and my hands and forearms are fried. I did wide-grip pullups with them and was dying.
Anyway, I also love them for farmers' walks."
Thanks,
Ben Clarfield
"Hey Matt,
Got my first pair this morning. Put ‘em on my 'power twister' spring-boinger thing. They're GREAT. Curled my 45z with ‘em. Again, GREAT. Did chin ups. Again, GREAT. Thanks Matt"
TJ Peterson
"Just got my Fat Gripz and am completely satisfied. I am wanting to add thick handle training for a long time."
Thanks so much, Mitch Irwin, Kahului, HI
"Hi Matt,
Ordered my FAT GRIPZ on Sunday received them Tuesday. Very impressed with the quickness. Used them today. Got to say they are awesome been using something similar made with dense foam but your FAT GRIPZ are incomparably better rock solid on the bar I love them - without a doubt the best $39 I've ever spent."
Scott Roberts
"Hi Matt,
Thanks for the great service, delivered very quickly and going to try them out today, will get back to you with that."
Thanks Alex Azim
"Thanks Matt. I will keep you posted. I have already noticed a difference in my forearms in just 2 workouts using the Fat Gripz. My hands get so pumped. I would compare the pump with doing 1 hour of grappling."
Gord Strickland
"Hi Matt,
I got my grips. They are beyond awesome! Hats off to you for this killer item!"
Thx! Dwight
"Hi,
I have had some severe elbow pain for over 8 months and have been unable to perform any
pressing exercises for approximately 2 months. I have been to multiple treatments of Active Release therapy as well as Acupressure and still feel pain. I had to completely change my routine until yesterday when I tried someone’s Fat Gripz in the gym. It alleviated a huge amount of pain and I was able to push 225lbs all the way up to 315lbs with no pain."
Thanks,
Rishi Muchalla
"Hey Matt,
I purchased my FAT GRIPZ a couple of months ago and all my clients including myself are all achieving huge results."
Cheers mate,
Dave Tuinauvai, Australia
"Hey Matt
All I got to say is these things rock. My usual 275 bench almost killed me.... which I loved.
Also doing alternating curls brings me to tears as well as shoulder presses.
Well really anything with these suckers kicks anyone's ass. I let my buddies in the gym use them and they loved them as well..."
Thanks
Dan Zikherman
"Hi,
I just ordered a pair of FAT GRIPZ on Friday. I was very surprised this morning when they arrived. Very fast delivery indeed! I'm excited and can't wait to go out and test these babies. I'm sure that FAT GRIPZ are going make a difference in my training. Anyway, just wanted to say thanks for the product and extremely fast delivery (hey, I live in Finland which is pretty much in middle of nowhere...)"
Janos Pap, Finland
"Hello I received the package today. Thanks. I am using them - damn good, awesome equipment."
Norman Alex
"Dear Matt,
I'm pleased to say that I've gotten your FAT GRIPZ in the mail and of course I tried them the minute I got in the gym.
I have to say I'm very pleased with the quality so far, and I was really amazed how much harder it was to hold the barbells and dumbells!
Thanks for making a great and handy product, as well as great service.
Keep up the great work."
Regards, Ralf Sypesteyn
"Got my FAT GRIPZ last week. Love em!"
Robert King
"Thanks for the FAT GRIPZ!! They are awesome!! I was just wondering if you could provide a few more pairs for each facility…4 would be great…"
Larry Jusdanis
"Hey,
Just wanted to let you know I received my Fat Gripz, they are awesome!"
Thanks,
Brad Turner
"They just arrived this morning and they feel/look solid as hell.... looks like a great product.... I think I will die before they do. Could be a heirloom. Thanks for the top service."
Chris Lemky
"Awesome! Thank you very much! I've been telling everyone at the gym about FAT GRIPZ!"
Aaron Knudson
"Greetings. I just received the pair of FAT GRIPZ in the mail and boy are they awesome... I can already tell from only using them this afternoon."
Thanks
Joe LaSarge
"Thanks for the prompt response.
I got them yesterday just before I was heading for the gym, and after using it for 1 workout I can say that they are worth the investment!"
Thanks,
Harsh Puri
"The Muscle Couple has been using a new arm training toy the last couple of days.
Fat Gripz is a revolutionary new training tool that goes over any piece of weight lifting hand attachment. Dumbbells, Barbells, Cable Handles, Machine Handles, pretty much anything you place your hands on and grip.
Guys and Gals, we gotta say they are amazing!!! We’ve never used anything like them.
Jay has pretty severe elbow tendonitis and it limits his ability to perform certain movements. These devices completely alleviate the pain and tenderness in the elbow/joints and soft tissues of the arm. Specifically in the underside of the elbow where the connective tissue attaches the forearm to the bicep tendon. It’s usually a place where many experienced and life time trainees have tendon and soft tissue insertion pain and tenderness.
These gizmo’s completely eradicate the pain and tenderness by shifting all the emphasis of the movement onto the forearm/grip. Both of us have used them and are blown away at their effectiveness. Exercises Jay loves but had forgotten are now back in the rotation as Fat Gripz eliminate the pain completely.
We’ve only used them for two training sessions, and we have no idea if the claims of their website are true. But it’s hard not to imagine they won’t help your arm development overall in the way they shift the emphasis of the movement to your forearm and away from your soft tissues/tendons.
They cost $39 for a set of two but no experienced or serious lifter should do without them. We recommend you go online and order them right now. Carry them in your gym bag and use them for almost everything that requires you to grip and lift.
As always, we have no affiliation with this company and gain nothing from recommending them. In fact we don’t even own our own pair yet as we were borrowing our friends-Michael Cernovich. A major hat tip to him.
We’ve already placed our order and suggest you do the same. The Muscle Couple highly recommends FAT GRIPZ!
Enjoy the rest of your weekends!"
Jay Campbell
The Muscle Couple
"Got the gripz, they are awesome."
Thanks, Jeff Kephart
"I recently ordered a set of FAT GRIPZ for myself and after a week of training myself with them I am amazed at the quality of the material and it's manoeuvrability. I am the assistant strength coach at Utah State and would love to place an order for 10 pair in July. I was just wondering if there is a discount for ordering in bulk? In any event, awesome product and I look forward to hearing back soon."
David Scholz BS, MEd, CSCS
Assistant Strength and Conditioning Coach
Utah State Aggies
"Wow, these things are amazing. Also you might want to add to your website that they make the bar thick enough to be comfortable for zercher squats, thank you for allowing this excellent exercise to be added back into my training."
Regards, Nathan Waterfield
"I love the FAT GRIPZ..... They're well worth the investment. Your FAT GRIPZ make [the competition] a joke.
I made one video already. I could really promote these on my blog and with videos, especially within the grappling sports. I work and train grapplers at the Gracie Barra Jiu Jitsu Academy in Chicago."
Sincerely, Chris Grayson, Chicago
"G’day Mate,
We recieved the pair you sent via airmail yesterday. Once again a huge thankyou for the gesture. Quite simply, they rock!"
Luke Duffy, Australia
"Matt,
I received the Fatgripz today. They look great... high quality. I'm looking forward to using them. Thanks"
Patrick Rice
"It's insane. I had veins popping out in crazy places yesterday.
Awesome product!"
Michael Cernovich
"Just tried them on my arms - can already feel it.
Much obliged Matt - I will def rave about them for you."
All the best David Lane
"Hey Matt,
The Fat Gripz are awesome. My arms are exploding from the pump. Fat Gripz are the bomb, I wish I knew about them earlier!"
Evgeni Pog
"I really like the Fat gripz. I have only used them for a couple work outs so far, but I feel my forearms burn every time I grabahold of them ... a solid product."
Judd Brace
"I have had two bench work outs with the gripz and have noticed a greater pump in my pecs and am starting to build up to my old max."
Ron Harris
"Hey Matt,
Just wanted to give you some feedback. I got the FAT GRIPZ on Friday and used them on my upper body workout on Saturday and I have to say that I absolutely love them! I used them on every movement I did (bench, chins, military press, rows, shoulder raises) and was literally shocked by the new dimension that they added to my workout. I normally do not like the upper body workouts as much as the lower ones but this added such a unique element that I can’t wait till my next one! What an amazing product! It’s not often (I actually can’t remember the last time it happened) that a product has impressed me so much. Thanks a lot!!"
Paul Buri, P.E.
"Just want to say great service -- received my gripz yesterday morning after ordering them on Wednesday. Used them yesterday afternoon in the gym and was impressed by their usability."
Sam Stoakes
"Hi Matt,
Recieved my FAT GRIPZ today, 17 November. I am well pleased on the speedy delivery. Me and my training partner are looking forward to training tomorrow with them. Will see if I can get you any orders from my local gym, deans techno gym."
Thanks loads
Alan Preece, UK
"Just had my first workout yesterday with the gripz. Did biceps and shoulders. Really awesome. S*** is hard to hold on to, I can really feel my forearms being pushed. Biceps are pretty torn up today, more so than I thought because I was doing lighter weight than usual. (Because I couldn't hold on to anything heavy)"
Cramer Price
"Used my FAT GRIPZ for the first time last night. They are great. Easy to use and they really made the bench more challenging. Killed the triceps, which is what we need for a big bench.
Thanks for a great product,"
Ron Carroll
LoneStar Barbell Club
"I just bought the Fat Gripz and I am using them in the Mechanical Drop Sets program written by Christian Thibaudeau. So far I can tell the difference from the very first time using them. My forearms got so pumped up and veiny that the mirror seemed to be my best friend in the world all of a sudden."
Thanks
Travis Waggoner
"The Fat Gripz are awesome. I will take a picture of me now. I'm 5'11 190 and already good size. I hope these Fat Gripz put me over the hump I am stuck at, and take me to the next level!"
Matt Zair
"Hi Matt,
I got the Fat Gripz today! They are awesome! Thanks.
I am using one for my dumbbells and the other one on the handle for my arm wrestling machine. It feels good in the hand too. Again Matt thanks, catch you later,"
Sincerely, Keith
"Hi Matt,
My name is Yani Burmeister, I am the director of Global Fitness Personal Training based in Sydney, Australia...
I love utilizing FAT GRIPZ with myself and my clients."
Yani Burmeister, Australia
"FAT GRIPZ ARE INSANE!!
I just finished my 1st workout with them and I am amazed - seriously. I train forearms/grip strength every arm day and so I was skeptical as to how hard it would really be to use these on bar/ dumbell applications. It KICKED my --- ! I decided before I got them that I wasn’t going to just use them on arm day so today happened to be delts & I decided to use them on dumbell snatches and pushpresses and it crippled my forearms while the movements punished my delts! I can see now I’m going to wear these out because I plan to use them on at least two different muscle groups each week (one of which being arms of course) so I’m planning on ordering another pair for backup asap. Thanks for a great product and speedy delivery!"
Steve Miller
NASM-CPT Virginia beach VA
"Hey Matt .
Thanks for the ingenious invention!
Tried them out for the first time today, I am liking them very much but I am going to wait for the long term results (which I am sure will be interesting) before I send in some pictures and testimonials.
Really looking forward to speaking to you in the near future and thanks again."
With regards.
Youssuf Saleh
"Hi Matt,
Thanks for your email. My FAT GRIPZ arrived safely and I have started using them straight away .... I was using the FAT GRIPZ for dumbell step-ups last night, so was focussing on my legs, but when I finished my sets... I really can notice the difference in how my forearm muscles feel."
Colin Benison
Charles Poliquin
“At the Poliquin Strength Institute and in all gyms I have consulted for, thick handle dumbbells are a staple purchase. However, they are not cheap by any means and, of course, you can only find them in top notch training centers. But there is an alternative: FAT GRIPZ. They are tough as hell and fit on any regular weight training equipment better than anything else I have ever seen. Now you have no excuses for sporting your weak eleven-teen inch arms! To get your own pair go to fatgripz.com”
- Charles Poliquin, trainer of over 400 Olympic athletes, Olympic medallists in 17 different sports and numerous bodybuilders and stars of the NFL and NHL
Dave Tate
“Fat Gripz - I love them”
- Dave Tate, world-renowned powerlifter, coach and consultant, author, founder and CEO of Elite Fitness Systems and holder of elite status in powerlifting (in three weight classes) with best lifts of a 935 squat, 740 deadlift, 610 bench press and 2,205 total!
Jim Wendler
“Thanks for a great product”
- Jim Wendler, world famous powerlifter, creator of the 5-3-1 Method
Daniel Kocmiel
“Wow! You weren’t kidding! I never realized I could grow so much muscle so quickly! My arms are much bigger in just 3 weeks!”
- D. Kocmiel, Toronto, Canada
Krista Schaus
“In the space of just 3 weeks (after a lifetime of training!) I added noticeable size to my arm measurement using Fat Gripz! I am literally blown away.”
- Krista Schaus, one of Canada's top 20 female powerlifters and natural bodybuilding champion
“They are killer. The sceptical guys at work did a workout with me, and we tried them on all sorts of movements; the obvious ones like chins, but also some presses and arm work. They're not skeptical anymore. I've always known my grip strength limited me - I think these will help me massively and, of course, the many athletes of mine who definitely need them.”
- Dr. Jeremy Sheppard,
Australian Institute of Sport
“FAT GRIPZ ARE INSANE!! I just finished my 1st workout with them and I am amazed; seriously. I train forearms/grip strength every arm day and so I was skeptical as to how hard it would really be to use these on bar/dumbell applications. It KICKED my --- ! I decided before I got them that I wasn’t going to just use them on arm day so today happened to be delts & I decided to use them on dumbell snatches and pushpresses and it crippled my forearms while the movements punished my delts! I can see now I'm going to wear these out because I plan to use them on at least two different muscle groups each week (one of which being arms of course) so Im planning on ordering another pair for backup asap. Thanks for a great product and speedy delivery!”
- Steve Miller, NASM-CPT Virginia beach
“... when I finished my sets my forearms looked twice their normal size...”
- Colin Benison, UK
Jason Ferrugia
“These little suckers instantly turn any standard bar or dumbbell into a fat bar. This increases your grip strength and stimulates arm growth beyond what a normal bar or dumbbell can. They easily slip on an off and are made of extremely high quality, heavy duty rubber which is hard as a rock and doesn’t wear out or compress. These would make a great stocking stuffer for the meathead on your list.”
- Jason Ferruggia,
New Jersey,
Chief Training Adviser To Men's Fitness Magazine, Strength & Conditioning Specialist
“Fat Gripz are easily the best thick grip implement I have used and I highly recommend them to anyone who wants to improve their strength or want to add thickness to their forearms. The benefits make the cost of them absolutely minimal. If you are serious about strength training then thick grip work is a simple way to make fast improvements; you can't afford not to get them.”
- Ben Carpenter, UK
“... I got the Fat Gripz today! they are awesome! thanks...”
- Keith Stokes, WV
“I have just started using Fatgripz but must say how impressed I am with the fit feel and product construction”
- Peter Warwar, FL
“I have been in the industry for 12 years and nothing has made changes in my strength and physique like these beautiful blue babies.”
- Marc St. Pierre, CA
“Hi, Just like to say what an amazing service you guys offer. I purchased these from you a day and a half ago and there already here... brilliant!! Thanks."
- Russ Munnery
"The Greatest Arm Builder We’ve Ever Used -
FAT GRIPZ!"
- The Muscle Couple, www.themusclecouple.com
"...just wanted to say thanks for the product and extremely fast delivery (hey, I live in Finland which is pretty much in middle of nowhere...)"
- Janos Pap, Finland
"...I love them..."
- Chris Edwards, US Navy
“I have had some severe elbow pain for over 8 months and have been unable to perform any
pressing exercises for approximately 2 months. I have been to multiple treatments of Active Release therapy as well as Acupressure and still feel pain. I had to completely change my routine until yesterday when I tried someone’s Fat Gripz in the gym. It alleviated a huge amount of pain and I was able to push 225lbs all the way up to 315lbs with no pain.”
- Rishi Muchalla
"...I have to say I'm very pleased with the quality..."
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