FAT GRIPZ|FATGRIPZ|FAT GRIPS

Frequently Asked Questions

1. When will my FAT GRIPZ arrive!?
2. What are FAT GRIPZ made of?
3. How big are FAT GRIPZ?
4. Are FAT GRIPZ any good?
5. Are FAT GRIPZ original?
6. Can’t I just use a towel or a piece of foam?
7. What color do FAT GRIPZ come in?
8. What if I don’t like them?
9. Will they last?
10. Will FAT GRIPZ slip on the bar?
11. Will FAT GRIPZ compress?
12. Are FAT GRIPZ a local thing?
13. How do I get the bonus arm routine?
14. Can I track my order?
15. Do you offer an affiliate program?
16. Do you offer a re-seller option for FAT GRIPZ?
17. Does FAT GRIPZ sponsor athletes or events?
18. How do FAT GRIPZ™ work?
19. Are FAT GRIPZ™ really that effective?
20. Are FAT GRIPZ™ easy to use?
21. How quickly will I see results from using FAT GRIPZ™?
22. Are FAT GRIPZ™ really suitable for everyone?
23. Do you have any evidence to support the benefits of thick-grip training?
24. SAFETY: Are FAT GRIPZ™ safe?
25. How will FAT GRIPZ™ help with hygiene?
26. How will I know that I am using them correctly?
27. What is the 100% FAT GRIPZ™ guarantee?

1. When will my FAT GRIPZ arrive!?
Your order is usually shipped within 1-2 business days (except Statutory holidays in the USA, CA and UK) via the following carriers:
• USA Orders – UPS Ground, 1-5 business days
• UK Orders – Royal Mail First Class Packet, 1-4 business days
• Canadian Orders – Canada Post, 3-8 days
• European Orders – Royal Air Mail 5-9 business days
• Australia/NZ Orders- Royal Air Mail, 5-9 business days
• All other international orders – Royal Air Mail, 6-10 business days

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2. What are FAT GRIPZ made of?
FAT GRIPZ are made from a proprietary high performance compound engineered to last.

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3. How big are FAT GRIPZ?
FAT GRIPZ are approximately 5 inches in length and create a bar diameter of approximately 2.25 inches.

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4. Are FAT GRIPZ any good?
YES! FAT GRIPZ have been endorsed by Charles Poliquin, world famous trainer of over 400 Olympic athletes, Olympic medalists in 17 different sports and numerous bodybuilders and stars of the NFL and NHL, Dave Tate, world-renowned powerlifter, coach and consultant, author, founder and CEO of Elite Fitness Systems and holder of elite status in powerlifting (in three weight classes) with best lifts of a 935 squat, 740 deadlift, 610 bench press and 2,205 total and used all over the world.

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5. Are FAT GRIPZ original?
Yes. In fact, the name and design of FAT GRIPZ are so unique they are legally protected internationally.

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6. Can’t I just use a towel or a piece of foam?
NO! You cannot compare FAT GRIPZ with a towel or a piece of foam. Those DIY methods are MUCH less effective and MUCH more dangerous as they are unstable. If you are concerned about buying something which you don’t need to buy, remember that FAT GRIPZ come with a 60 day money-back guarantee. Try FAT GRIPZ for 60 days and if you feel that they do not deliver massive results, simply send them back for a full refund no questions asked... but let me tell you, once you’ve got FAT GRIPZ in your hands, there is no way you are going to give them up!

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7. What color do FAT GRIPZ come in?
You can get them in any color, as long as it’s blue :D

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8. What if I don’t like them?
Not going to happen! However if for some reason you are not satisfied you will get back 100% of your money within 60 days from date of purchase.

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9. Will they last?
Yes! FAT GRIPZ have been tested under brutal conditions and come with a 6-month warranty against defect.

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10. Will FAT GRIPZ slip on the bar?
No. FAT GRIPZ are designed to fit securely on the bar with no slippage.

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11. Will FAT GRIPZ compress?
No. FAT GRIPZ have been tested under extreme loads.

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12. Are FAT GRIPZ a local thing?
To date FAT GRIPZ are used in over 21 countries and counting.

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13. How do I get the bonus arm routine?
After you complete your order you will be emailed instructions to complete the download.

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14. Can I track my order?
For USA, UK and Canadian orders tracking is available. For all other locations tracking is not as orders will be shipped via Standard Royal Air Mail from the UK.

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15. Do you offer an affiliate program?
Yes. Click here to view the affiliate program details.

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16. Do you offer a re-seller option for FAT GRIPZ?
Yes. Please email service@fatgripz.com for details.

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17. Does FAT GRIPZ sponsor athletes or events?
Yes. Please email service@fatgripz.com with your details.

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18. How do FAT GRIPZ™ work?
FAT GRIPZ™ create a thick-grip training stimulus. The benefits of thick-grip training have been referenced by numerous authorities including world famous experts Charles Poliquin, Dave Tate, Joe DeFranco, Dr. Mauro Di Pasquale, Brooks Kubik and many others.

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19. Are FAT GRIPZ™ really that effective?
Yes! They have proven to be highly effective and are endorsed by world-renowned strength coach, Charles Poliquin. FAT GRIPZ™ are the result of several decades of training experience combined with several decades of manufacturing experience. They are the most effective and results-driven arm training aid in existence! 100% guaranteed!

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20. Are FAT GRIPZ™ easy to use?
Absolutely! FAT GRIPZ™ are designed to simply wrap around standard barbells and dumbbells, instantly converting them into thick bars. When you order FAT GRIPZ™ you will be sent clear and detailed instructions to make them as easy to use as possible.

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21. How quickly will I see results from using FAT GRIPZ™?
FAT GRIPZ™ start working immediately. You should start to feel the difference from the very first set. Many trainees feel an intense “pump” in their forearms and biceps every time they train with FAT GRIPZ™.

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22. Are FAT GRIPZ™ really suitable for everyone?
Yes! Anyone who trains their arms for strength, size and/or improved muscle tone will benefit from FAT GRIPZ™.

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23. Do you have any evidence to support the benefits of thick-grip training?
Yes! Numerous world famous experts such as Charles Poliquin, Dr. Mauro Di Pasquale, Brooks Kubik and many others have referenced the benefits of thick-grip training with hundreds of elite and amateur athletes. After you start using FAT GRIPZ™, you’ll see the evidence for yourself!

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24. SAFETY: Are FAT GRIPZ™ safe?
Yes! Of course, there is an inherent risk involved in using all exercise equipment but FAT GRIPZ™ have been designed with extreme care to ensure that they are as safe as possible. They also come with clear and detailed instructions for use which will help you to have a very safe and highly effective training experience.

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25. How will FAT GRIPZ™ help with hygiene?
Many gyms are used by hundreds or thousands of people and the equipment is rarely, if ever, hygienically cleaned. FAT GRIPZ™ will help you to avoid the unseen hygiene nightmare which may be lurking in your gym.

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26. How will I know that I am using them correctly?
When you order FAT GRIPZ™ you will be sent clear and detailed instructions to make them as easy to use as possible.

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27. What is the 100% FAT GRIPZ™ guarantee?
We believe in the effectiveness of FAT GRIPZ™ so deeply that we can offer you a 100% money-back guarantee*. If you try them and feel that they are not as effective as you would have liked, simply return them for a prompt and courteous 100% refund of your full purchase price, plus an additional 10% gift, even if you've already used them. *The 100% guarantee does not apply to volume, reseller or distributor purchases.

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Charles Poliquin
“At the Poliquin Strength Institute and in all gyms I have consulted for, thick handle dumbbells are a staple purchase. However, they are not cheap by any means and, of course, you can only find them in top notch training centers. But there is an alternative: FAT GRIPZ. They are tough as hell and fit on any regular weight training equipment better than anything else I have ever seen. Now you have no excuses for sporting your weak eleven-teen inch arms! To get your own pair go to fatgripz.com”

- Charles Poliquin, trainer of over 400 Olympic athletes, Olympic medallists in 17 different sports and numerous bodybuilders and stars of the NFL and NHL

Dave Tate

“Fat Gripz - I love them”

- Dave Tate, world-renowned powerlifter, coach and consultant, author, founder and CEO of Elite Fitness Systems and holder of elite status in powerlifting (in three weight classes) with best lifts of a 935 squat, 740 deadlift, 610 bench press and 2,205 total!

Jim Wendler

“Thanks for a great product”

- Jim Wendler, world famous powerlifter, 5-3-1 Method

Daniel Kocmiel

“Wow! You weren’t kidding! I never realized I could grow so much muscle so quickly! My arms are much bigger in just 3 weeks!”

- D. Kocmiel, Toronto, Canada

Krista Schaus

“In the space of just 3 weeks (after a lifetime of training!) I added ¾ inch to my arm measurement using Fat Gripz! I am literally blown away.”

- Krista Schaus, One of Canada's top 20 Powerlifters and natural bodybuilding champion

“They are killer. The sceptical guys at work did a workout with me, and we tried them on all sorts of movements; the obvious ones like chins, but also some presses and arm work. They're not skeptical anymore. I've always known my grip strength limited me-i think these will help me massively, and of course, the many athletes of mine who definately need them.”

- Dr. Jeremy Sheppard, Australian Institute of Sport

“FAT GRIPZ ARE INSANE!! I just finished my 1st workout with them and I am amazed; seriously. I train forearms/grip strength every arm day and so I was skeptical as to how hard it would really be to use these on bar/ dumbell applications. It KICKED my --- ! I decided before I got them that I wasn’t going to just use them on arm day so today happened to be delts & I decided to use them on dumbell snatches and pushpresses and it crippled my forearms while the movements punished my delts! I can see now Im going to wear these out because I plan to use them on at least two different muscle groups each week(one of which being arms of course) so Im planning on ordering another pair for backup asap. Thanks for a great product and speedy delivery!”

- Steve Miller, NASM-CPT Virginia beach

“...but when I finished my sets my forearms looked twice their normal size...”

- Colin Benison, UK

Jason Ferrugia
“These little suckers instantly turn any standard bar or dumbbell into a fat bar. This increases your grip strength and stimulates arm growth beyond what a normal bar or dumbbell can. They easily slip on an off and are made of extremely high quality, heavy duty rubber which is hard as a rock and doesn’t wear out or compress. These would make a great stocking stuffer for the meathead on your list.”

- Jason Ferruggia,
New Jersey,
Chief Training Adviser To Men's Fitness Magazine, Strength & Conditioning Specialist

“Fat Gripz are easily the best thick grip implement I have used and I highly recommend them to anyone who wants to improve their strength or want to add thickness to their forearms. The benefits make the cost of them absolutely minimal. If you are serious about strength training then thick grip work is a simple way to make fast improvements; you can't afford not to get them.”

- Ben Carpenter, UK

“...I got the Fat Gripz today! they are awesome! thanks...”

- Keith Stokes, WV

“I have just started usingFatgripz but must say how impressed I am with the fit feel and product construction”

- Peter Warwar, FL

“I have been in the industry for 12 years and nothing has made changes in my strength and physique like these beautiful blue babies.”

- Marc St. Pierre, CA

“Hi, Just like to say what an amazing service you guys offer. I purchased these from you a day and a half ago and there already here... brilliant!! Thanks."

- Russ Munnery

"The Greatest Arm Builder We’ve Ever Used -
FAT GRIPZ!"

- The Muscle Couple, www.themusclecouple.com

"...just wanted to say thanks for the product and extremely fast delivery (hey, I live in Finland which is pretty much in middle of nowhere...)"

- Janos Pap, Finland

"...I love them..."

- Chris Edwards, US Navy

“I have had some severe elbow pain for over 8 months and have been unable to perform any
pressing exercises for approximately 2 months. I have been to multiple treatments of Active Release therapy as well as Acupressure and still feel pain. I had to completely change my routine until yesterday when I tried someone’s Fat Gripz in the gym. It alleviated a huge amount of pain and I was able to push 225lbs all the way up to 315lbs with no pain.”

- Rishi Muchalla

"...I have to say I'm very pleased with the quality..."

- Ralf Sypesteyn, Netherlands